Activity
Details
Spend five hours being relaxed, revived and renewed through a programme of Ayurvedic treatments designed to create a deep sense of well-being and calm.
Your day will start with a consultation where an Ayurvedic consultant will take an in-depth evaluation of your health and lifestyle practices, as well as a pulse evaluation in order to develop an understanding of your unique constitution and the root causes of any imbalances.
You will then enjoy ShiroAbhyanga; also known as Indian Head Massage, which is a complete massage of the head, neck and shoulders. It balances your central nervous system and promotes mental clarity while deeply conditioning your hair follicles and scalp.
That is followed by a Shankara facial; cleanse and purify with this rejuvenating facial therapy designed to awaken your inner beauty. Gentle, extensive exfoliation and thorough extractions highlight this treatment in which a customised serum and mask soothe irritation and enhance cellular renewal. The treatment concludes with a nurturing hand and foot massage.
Next you will enjoy either Abhyanga; a gentle, choreographed, rhythmic massage uses a variety of techniques to enhance skin tone, detoxify and revitalise your entire body to induce deep relaxation. It uses warm herb-infused oils specifically tailored to your individual needs. The combination of herbalised oils and gentle warmth make this massage a deeply restful and rejuvenating experience or Marma Abhyanga; This body oil treatment utilises traditional herbal oils to restore dosha balance through vital energy points. Marma are positions on the body where flesh, veins, tendons, bones and joints meet. It is at these points where herbal oil can most effectively rebalance the system for optimum health. The magical experience of marma therapy uses warm essential oils customised to you to stimulate the vital energy points for restoration and rejuvenation, awakening your inner healing system.
Next you will experience PadAbhyanga; this traditional treatment awakens the vital energy areas in your soles, feet, calves and shins. It is a rejuvenating experience that releases deeply felt tension and leaves you relaxed and balanced and HastAbhyanga; an indulgent treatment awakens the vital energy areas in your hands, wrists and arms. It is a rejuvenating experience that releases deeply felt tension and leaves you relaxed and balanced.
Group Size: Treatments are carried out on a one to one basis. Your day will last approximately 5 hours.
Locations
Reading, Berkshire;
Important
Information and Restrictions
Monday to Sunday, all year round.
Please inform us of any skin allergies or medical conditions that may affect you taking part in this activity. A health check will be required which may result in the centre requesting a medical certificate. You need to be at least 16 years old. There are no qualifications or experience required.
Voucher and Delivery Details
You will receive a voucher pack containing a voucher (valid
for
9
months from date of purchase), information about the experience
and details of how to book your activity.
Public Liability insurance for £10m is included,
along with Personal Accident Insurance for up to £50,000.
Details are enclosed within the voucher pack.
Your voucher pack will be sent via 1st class post,
or you can request special delivery for an additional
fee. Click on the Buy Now button to be directed to the
supplier's website for more information and to purchase
this experience.
