Activity
Details
Five years ago pole dancing was still very much 'tongue in cheek', but now it's increasingly becoming the chosen form of exercise and fun for women all over the world. Hailed as the latest alternative to aerobics, it improves muscle tone and flexibility. The skill required to move around on the pole improves posture and deportment. And carrying the body better instantly makes you look slimmer.
Forget hours spent sweating out in a gym, pole dancing builds lower body muscles, improves your strength and suppleness and is a great way of exercising the heart. There are numerous other benefits which means it is catching on as a pastime too. Any excuse to get dressed up in a glitzy outfit has to be good! Partners are guaranteed to be supportive of this new exercise fad. Want to give it a go but feeling nervous? Believe us, every one is in the same boat when you try your first spin in front of strangers. You'll be surprised how learning a new trick on the pole is an instant confidence boost, but most of all how fun it is!!
Important
Information and Restrictions
This experience is available on selected Saturdays, throughout the year.
You'll need to be fairly fit as pole dancing is a great workout! This activity is not recommended for women with back problems, if you have had a recent injury or operation, or if you are pregnant. The minimum age for this activity is 18 years old. This is an adult experience for females only. No qualifications or experience are needed for this activity.
Voucher and Delivery Details
You will receive a voucher pack containing a voucher (valid
for
9
months from date of purchase), information about the experience
and details of how to book your activity.
Public Liability insurance for £10m is included,
along with Personal Accident Insurance for up to £50,000.
Details are enclosed within the voucher pack.
Your voucher pack will be sent via 1st class post,
or you can request special delivery for an additional
fee. Click on the Buy Now button to be directed to the
supplier's website for more information and to purchase
this experience.